Personal Training en Coaching gericht op het creëer van duurzame verandering
met een holistische aanpak help ik jou richting blijvend resultaat
Getting sustainable results is all about changing your habits. And to change your habits you must first become aware of what they are, how to change them and condition them to consolidate them. On average it takes about 66 days to create new, lasting habit. That’s why I encourage my clients to commit for at least 3 months.
I want you to get long lasting results so to be able to help you do that I need to provide you with the tools you need. Because of this reason I offer packages. My packages consist of mental coaching to help you uncover disempowering beliefs and habits, on online support program to help you integrate your new habits into your life and personal training and nutritional advice to offer you a structure way of getting there. These packages are a great structured approach and will help you towards your goals.
Check you my personal training packages or let me help you find the solution that is right for you.
Personal Training
My specialties are High Intensity Training, Functional training and Boxing. I also provide obstacle course training programs. I recommend to get personal training as part of a program for lasting results. Feel free to contact me for more information
Starting* at 75,- EUR
per session
*See package deals below
Schedule your free consultation
online- and Personal Training and lifestyle coaching
By combining Personal Training and Online Personal Training we are able to coach you even more effectively. Along with coaching on nutrition, practical lifestyle tips on how to integrate your new routines and weekly evaluation moments this plan will provide you with all the tools you need to get the results you want.
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1x weekly Personal Training
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Online Personal Training including:
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Personalized training plans
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Monitoring nutritional habits
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Use of Online Personal Training App
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Online Coaching Support
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Online Health Coaching program including
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Weekly lifestyle review and assignments
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Nutritional Coaching
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Supporting information on the four pillars of health
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Supporting media to help you consolidate your new lifestyle
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Life- and health hacks to help you integrate your new habits
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60 minutes a month Lifestyle and Mental Coaching
Find out if this is a good fit for you
pakketten
Personal Training
12 pack
You are in it to win it. You are committed and are ready to go all-in. Typically, it will take three months to learn a new habit so with this package you are on your way to really turning a new leave. Combine this with our Lifestyle Transformation Package 2 and you have all you need for lasting change.
720,-
You pay 60,- per session
Personal Training
8 pack
You committed for a longer time and therefore we can give you a better, structured approach and go step by step to make sure you new habits stick! We recommend you combining this our Online Personal Training program for an even more encompassing solutions.
520,-
You pay 65,- per session
Personal Training
4 packs
Our 4 pack starter package includes 4 personal training session. However we recommend you making greater commitment for real results. Results are the product of consistentcy and frequency
280,-
You pay 70,- per session
training locations
Amsterdam Zuidas
what our clients say about us
I have come to know Sho as somebody who goes for what he wants with full conviction. His motivation is very contagious and you will feel this during his training. Sho is a very warm person who is always there to help others. He is a great trainer and will surely help you reach your goal!
Dani
Shorombo has a very positive influence on his clients. He is very passionate and brings this into everything he does. His inspiring and deliberate and structured approach helps you obtain your goals. Both as coach and as trainer is Shorombo very committed, compassionate and sincere. His “can do” mentality and passion are very contagious and he radiates it to everyone who surrounds him
Shorombo’s approach is very personal and he has a very good eye for people’s qualities and strengths. I have had the privilege to experience Shorombo as a trainer, a coach and a colleague and it is more than evident to me that he is a person with tremendous knowledge about people and can be asset to anyone!
Charissa
Shorombo has trained me for over a half a year as my personal trainer. During this time I lost 10 kg and became fitter than ever! I felt like a totally different person, full of energy, from which I reaped the benefits throughout many aspects of my life. I used to train twice a week, boxing and functional training. The sessions were always challenging and fun and man-o-man this guy is always full of energy. He is very passionate and always motivated and it works very contagious. Sho, thank you very much for your continuing effort. The only thing I won’t miss are the slaps in my face whenever I dropped my guard haha!
Niels